Look Good, Feel Great, Get Results!
Toning & Rehabilitation
We understand that exercise can mean different things to different people, with a separate dedicated toning room, focused on strengthening and toning your whole body it creates the perfect atmosphere for rehabilitative exercise, recovery or just a great way to strengthen your body before progressing to the gym. With our focus on community, catering to all ages and fitness abilities you’ll be sure to feel comfortable and right at home.
Whatever your weight loss goals, Earby Fitness Mill are here to make sure your achieving the results you want. With a huge range of cardio and strength machines were geared up in making sure your achieving your goals – Tailor Made workout plans and a wide range of fitness classes also helps to keep your regime interesting.
Our huge main gym area boasts a wide range of equipment, with a separate free weights area that’s loaded with Incline, flat & decline benches. Squat rack and dumbbells ranging from 1-50kg. Olympic barbells and plates ranging from 1.25-20kg . The ‘old mill’ theme creates the perfect atmosphere for lifting heavy and building some serious muscle.
Your Membership gives you full access to our assisted training scheme. Never feel lost in the gym again with our tailor made workout plans designed to fast track you well on your way to meeting your goals, plus with fitness testing and body composition monitoring also available tracking your progress has never been easier.
With our newly renovated Spa now open and ready for use, we want to be able to offer our members so much more than just a gym – with membership providing full access to all Spa Facilities including, Jacuzzi, Sauna & Steam Rooms. We believe Relaxing and Wellness play a huge part in a healthier lifestyle.
Working out together is more Fun! We have a wide range of Fitness & Dance classes ranging from Gentle Yoga right through to our High Intensity Interval Training Classes. Our Instructors are all well qualified in providing enjoyable classes that deliver the results you want. Also with our full class timetable included in our membership enjoying a healthier lifestyle has never been easier!